A gentler end to the day

A nightly reflection flow that connects to the rest of your wellness dashboard.

Cognitive Tango helps you review what went well, what felt stressful, what your body noticed, what you are grateful for, and what tomorrow needs.

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What the reflection can include

Body cues
Thoughts
Gratitude
Tomorrow

Food and hydration are tracked elsewhere in the app, so nightly reflection stays focused and calm.